Dawndi and I flew out on Thursday to Dallas for a visit with my Dad and Jere for Fathers Day/ Birthday.
We had some great times with a trip to Austin and San Antonio.. here are some of the great photos my Dad took.
Dawndi and I both did get some good runs in while on the our trip. Today was a hour's worth of 3 min run intervals in the rain.
Now back in MO things are HOT and DRY! This week will start with some good hard workouts followed by a few days of rest as the big day on Saturday approaches.
Happy 10th Anniversary......
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Hey! Dawndi you are looking good. Good luck in the Tri. We just had a really big deal tri in Des Moines last week end ... payout or entry list ... biggest in the country...or something.
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