Wednesday, November 10, 2010

Early AM is so much better

Now that the time has changed after work training is finally over and shifted to the AM. I much prefer getting they day started with a good workout vs. waiting all day, just makes you feel better. Plus I think you get a better workout when you are fresh.

Today the sunrise was awesome!


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  2. I agree Jeff...Now if I can just get my lazy butt out of bed before the sun has risen.