Wednesday, August 05, 2009

MO State Crit

State crit on Sunday was a good one. Up first was the masters 30/35+ race. Good hard race with team mate Mark Nagy breaking away with a few others. He ended up the winner! Ended up playing the role of team member doing what I could to help Mark stay away. Lots of good efforts during the race produced some good power numbers.

Sunday was the end of a 5 week high intensity block, legs did not have enough in the tank to finish the 2nd race of the day in the Cat 3 race. Up next, 6 days off the bike for a good long rest followed by Spanish lake MTB race on Sunday.

Cross is O' so close!

Good to spend the day with Dawndi. AKA Dawndi Cam.




6 comments:

  1. CX is soooo close & I have my eyes set on my jersey...here I come.

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  2. Nothing like team work - when it works it doesn't matter who wins - it is all good.
    John

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  3. Way to race and is Jingle Cross on your X schedule?

    Kat

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  4. Hey Kat, No JC this year, just not in the cards. Good luck with LV100, looks like you've been training hard for it.

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  5. jeff, where did you get those pics from? by the way, sorry to hear about spanich lake.....hot days like that absolutely suck.

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  6. Rich, Dawndi took those photos.

    Good luck in Indy! Hope to see your at Otterville RR

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