The lake near at my house has frozen and thawed one already, now it's frozen again.
Thursday, February 01, 2007
Get out and walk
This winter I'm trying to mix things up more. Run on the treadmill, time on the rollers and mix in a good walk here and there. Today was one of those days where the workout plan called for low intensity; so why not a good walk in the fresh snow that fell last night?
The lake near at my house has frozen and thawed one already, now it's frozen again.
The lake near at my house has frozen and thawed one already, now it's frozen again.
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Most definitely, well of course unless the temps. are 0 degrees with a windchill of -20 like this week!
ReplyDeleteNice picture. Taken from your deck? I was going to race Conn's gravel tomorrow, but I don't know....
ReplyDeleteIf it isn't big snow stroms, the flu, it is -20 temp. I've missed out on some fun winter racing.
John
walks are good, jeff. heck, you might even get to see adamson sitting on a lawn chair in his garage in his boxers and a tee reading the newspaper when it's 20 below.....
ReplyDeletepeace out, yo!
I'm staying home - no matter what Mike Johnson says. Actual temps for tomorrow are supposed to get down to -20 - Paul's looking for his wool line boxers.
ReplyDeleteToday was the final race in Conn's gravel series. But they have some scheduled in the Des Moines are this winter.
Go Vikings
John
Now that is cold... ouch!
ReplyDeleteGo Colts