Saturday, April 03, 2010


With zero races this year to date and no races till May the season thus far has been about building a training load that will set me up for September through December. Last month was a good month of training with solid hours and improved power week over week. April is again much of the same. WKO+ has a great tool to monitor training load, the blue line is what I keep an eye on.

167 days till cross

No comments:

Post a Comment