Saturday, April 03, 2010

Building

With zero races this year to date and no races till May the season thus far has been about building a training load that will set me up for September through December. Last month was a good month of training with solid hours and improved power week over week. April is again much of the same. WKO+ has a great tool to monitor training load, the blue line is what I keep an eye on.



167 days till cross

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