Monday, August 06, 2007

Babler Beast Tri Preview

Dawndi and I headed out to Babler State Park to train and preview Sundays Babler Beast Triathlon.

500 yard swim in pool
12 mile bike around 4 mile loop (map below)
Speeds ranged from 6mph to 45mph during one 4 mile loop

2.8 mile run
Run is all up hill till the half way mark, then a U turn back to the finish line all down hill.

Photos I found of previous race


Should be a fun hard race..

1 comment:

  1. Anonymous9:39 PM

    go get em, brother.
    John

    ReplyDelete