Dawndi and I headed out to Babler State Park to train and preview Sundays Babler Beast Triathlon.
500 yard swim in pool12 mile bike around 4 mile loop (map below)
Speeds ranged from 6mph to 45mph during one 4 mile loop
2.8 mile run
Run is all up hill till the half way mark, then a U turn back to the finish line all down hill.
Photos I found of previous race
Should be a fun hard race..
go get em, brother.
ReplyDeleteJohn