Sunday, March 25, 2007

100 miles in the books

Ventured out alone today, Tony was not up for two days in a row during his rest week. Went the opostie direction today with legs feeling good after yesterdays effort.

100 miles
6000 vertical feet
Average MPH 18

After Tuesday night I'll get rested for Saturday.


  1. That's a pretty good average speed for 100 miles. Were you tired aftwards?

  2. Hey Robert,

    That was over two days, 50 sat, 50 sun.

    Legs feel ok.... did fall asleep early both nights.

  3. Good luck in the hilsboro race. I looked at the list of registrants - that's some big race. You are going to be able to beat 100's of guys.